The essentials
- 08:30 — Train to Monterosso, the furthest village: start at the far end and work back, so you always travel against the crowd.
- 10:30 — Vernazza: the little harbour, the church on the sea, the climb to the Doria castle.
- 13:00 — Lunch in Manarola, then the viewpoint over the terraced vineyards.
- 16:00 — Riomaggiore for sunset from the rocks by the harbour.
- 19:00 — Back in La Spezia in 8 minutes and dinner in the centre.
